I was so tired after my day in Hastings yesterday that I refused to do the mountain of dishes that filled the kitchen sinks and overflowed to the counters. I was sure it would be easier to do them this morning when I was fresher.
I thought I would be fresh enough to tackle the dreaded chore after taking my nephew to work, watering the garden, uncovering the bird, giving Dean his pills, making some French toast for breakfast, putting some clean clothes away, and getting Dean's clothes and towels ready for his bath. But alas, I felt even more fatigued than the night before!
After checking my blood pressure, I discovered it was low--95/55, the cause of my weakness and fatigue. I know from experience that drinking some water would increase the volume in my blood vessels and bring it back up. This has happened a few times to me this summer. Just not drinking as much as I should for this hot weather, I'm sure.
As caregivers we recognize that we can be so busy taking care of others we fail to take care of ourselves. The preacher Paul shared this concept with us in I Corinthians 9:27 when he said:
"But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway."
It's not selfish to look after yourself. It just makes good sense. For ANY ministry.
No comments:
Post a Comment