Showing posts with label exercising. Show all posts
Showing posts with label exercising. Show all posts

Tuesday, July 2, 2013

Waiting for Answers

It seems impossible that there is nothing much going on with Dean right now to report, but the truth is things are floating along pretty well, with just a few bumps in the road, but no major detours...

Until his chore provider found out she will need doctor's approval to continue his exercise regimen. He's been responding so well to her program, increasing and adding sets right and left, and getting stronger and healthier from it, I'm sure. He just is not capable of exercising without close supervision. He needs a personal trainer, and that's just the role she's been for him. But we have had to halt the exercise until this little piece of red tape gets tied up. Hopefully, not cut.

I'm also wondering about the need for reducing one of his medications again, due to some side effects. This possibility always has me on edge. Will he need something else to replace it? Or will he be able to function alright without it? Will we be able to exist with him without it or something else? Our home will seem like a pharmaceutical laboratory for awhile until these questions are answered.

This state of mental turmoil must be similar to what the angels feel concerning the outcome of our sinful planet. Will enough of us humans ever get our acts together and start responding to the salvation remedy, provided by our Creator God? Will we be able to function, living our lives solely for our Lord and Master? And will we and the angels learn to co-exist in the Kingdom being prepared for us all to enjoy?

Thankfully, God took the initiative in seeing that these questions will have answers. We'll just have to wait and see what the outcome looks like in that glorious Day of our Lord.


Sunday, November 11, 2012

Another Foot Injury

Last night I managed to get a rather long glass shard stuck in the bottom of my foot. It came out easy enough, bled for a bit, but despite all my first aid cleansing and bandaging, hurts pretty bad every time I take a step today. I have to walk on the heel of my foot, so once again I find myself hobbling around the house--reminiscent of last spring's foot fracture fiasco.

I've tried to use my injury as an excuse to get Dean out of his chair more often today, telling him he should be waiting on me, instead of the other way around. But it's a lost cause. He's staying pretty immobile these days, either in bed or in his recliner, except for the two days he goes to his adult day program or the few times I take him to the library, the bread store, our monthly support group, or our weekly Bible study.

So at least for today, Dean and I are both trying to stay in a reclining position. But he has obviously found more success than I have. He's had more practice.

Practice does seem to lead to more success. Even in our spiritual lives. The more I do to feed my faith, the stronger I feel in my Christian walk. Use it or lose it, as the exercise buffs tell us. Bible study, prayer, and witnessing are exercise for the soul.

Hopefully tomorrow my foot will also enable me to just walk around the house without pain. My whole body does feel better with exercise. And so does my soul.

Tuesday, August 28, 2012

Going Places on my Stationary Bike

I simply have got to start exercising in the morning on my recumbent stationary bike. Repeatedly when I wait til later in the day, I'm too tired to get it done. My oxygen is partly to blame for that, I'm sure, but it may apply to other people as well, especially if you are more of a morning type person, like I am.

There just seems to be so much to get done in the mornings and all through the day that I don't have time to do something just for me, like exercising.

This flies in the face of the caregiver presentation I'll be giving in October for a women's retreat. My message there is for caregivers to take care of themselves and take time for themselves. Guess I'd better start practicing what I preach.

Sometimes taking time means stealing it from something else. But I have to keep telling myself that I am as important as all those something elses. As a matter of fact, I may be the most important thing on my to-do list, because I'm the one doing all the things on the list.

In the same vein, God asks us to put Him first in our lives. Not because He's an egotistical dictator, but because without God first, none of us would be thriving, let alone even be alive. He did give us life, remember?

So, in the morning, right after I worship my Creator God, I'm going to hop on that bike and pedal my way to better health, and who knows, I might even get more done by the end of the day.