Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, January 5, 2014

Gnashing of Teeth

 My experience has brought a whole new meaning to the verse that says in the end times there shall be "weeping and gnashing of teeth." Matthew 24:51

Insomnia and teeth grinding...who would connect the two with stress. But I can't ignore them any longer. How do you avoid stress when it is under your nose 24 hours a day? Obviously the only thing I can change is my response to it.

But how does one change such an unconscious response as teeth grinding. Especially when it's happening during sleep. Maybe it's a good thing I'm having insomnia, or my mouth would be hurting even more often than it does!

The reason I think these symptoms are stress related is because they are so sporadic. I can go for a few days and not have my mouth hurt at all; then I have several days when I find myself slathering ora-gel and holding hot washcloths to my face all day for relief. I can also sleep almost nine hours one night and the next night only be able to squeeze out three or four.

There doesn't seem to be a pattern with these symptoms. Maybe because as much as I try to schedule and keep to a tight program around here, it just seems impossible to create a pattern for what goes on in my busy caregiving life. That in itself can be stressful.

Plus my to-do lists seem to have a life of their own. The responsibilities and cares of life just keep pouring in. For instance, about a week ago my microwave quit working. Can't blame the thing, it was probably over two decades old anyway. The light and alarm had stopped working a few years back. It was so old it didn't even have a turntable, but at least it heated up our food.

That wouldn't be such a tragedy to most folks. But most folks don't have a family member who forgets to turn the stove off 75% of the time. Having a microwave is the only way I feel comfortable leaving him by himself, so he doesn't have to use a stove.

After looking into many options, I just decided to wait until our social security checks came in and then buy the cheapest one I could find. In the meantime, my daughter and son-in-law brought one over from a neighbor of theirs, and it didn't cost us a thing!

Countless times, God has provided for us that way. It reminded me that trust in God is my greatest tool in fighting off stress. Only when I turn my burdens over to Him can I have peaceful, non-grinding sleep. He has everything under control.
 

the "new" microwave--compliments of God

Friday, December 21, 2012

Spinning Tires

As always, with the first, fresh snow on our streets, I joined the many cars today who found themselves spinning their tires and not getting enough traction to make it out into the intersection after stopping. At least not with the first try. One is forced to rock back and forth, going from drive to reverse, turning the front tires different directions, in embarrassing attempts to grab onto something that allows you to move forward with the traffic.

That's kind of how my whole week has felt. The challenges of Dean's medicines, their side effects versus their benefits, getting his lift chair approved, searching the internet, playing phone tag with doctors, nurses, the pharmacist, the medical supply store, and not really getting anywhere. I feel like I just can't get any traction and get myself out of this slippery slide of caregiving.

But thankfully, tonight is the beginning of the Sabbath. A whole day designed to help me get some traction and move on with my life with a renewed sense of purpose and gratitude. When the Sabbath is done, I'll feel a sense of relief once again. Just like it felt when I finally got into the intersection today and started moving toward my destination. And it especially feels good when your destination is heaven.

Saturday, November 17, 2012

Remembering the Best

For a man who can't remember if he just had dinner five minutes before, my husband has remembered all week that we discussed going to church today. So I couldn't deny him the opportunity to attend the early service at the large college church this morning. I purposely only mentioned it that one time and waited to see if he would remember our conversation.

He mentioned it last night again for the first time in many days since we first discussed it, so I knew we would be going. I just couldn't deny him something that he has missed so much. Church attendance with him has proven very stressful for me in the recent past, and he has basically stopped attending our home church because of it.

But he wore his dress pants, street shoes, even tucked his shirt in today, like I requested. As a matter of fact, he was on his best behavior the whole time. We got there just as the service started, and left immediately afterward in order to meet the bath aide who was to arrive at the house at eleven o'clock. I, for one, breathed a sigh of relief when we pulled back into our driveway at home. All potential disasters averted.

What thrilled me the most though was the fact that he remembered that we talked about attending church today. For a man who forgets almost everything, even important things like food, it shows where his priorities lie. There is a portion of Dean's brain that isn't damaged or showing signs of old age. And that is his desire to worship God.

Oh, that we all had that priority straight in our lives. Forgetting all else, let's all remember God.


Friday, July 6, 2012

Stressings and Blessings

This is the second week of 100 degree weather, and the garden is really suffering, even though I water it faithfully every day. Sometimes I water in the morning; but if I'm too busy, it has to wait till evening. The poor cucumbers look about dead during the hottest part of the day. But as soon as the sun starts to go down, they perk right up. The sun and heat are obviously quite stressful to plants.

I can sympathize with stress. My life has been marked with it almost from the start. Not as much as many, I'm sure. But I've had my share. A father with anger issues, a congenital deformity, an abusive husband on drugs, divorce, depression, cancer and deaths in the family, career loss, poverty-level living, and being a caregiver for a spouse with brain injury and dementia.

Fortunately though, I've had a God to keep me "watered" morning, noon, and night. I've needed it.  He's blessed me with a husband to love, a faithful daughter, son-in-law, and nephew to support me, and two adorable granddaughters to charm and entertain me. Let alone a house I'm in the process of owning, a car given to me by my father, and plenty of clothes and food. As a matter of fact, my watering cup runneth over. I'm perking right up like a cucumber, just thinking about the blessings. Who cares about stresses, when God blesses!